The Dalai Lama's Instructions for Life:
Thanks to Spiffy for reposting these recently. Saved me a trip through my email. My food blog is called Love and Cooking because of this.
1. Take into account that great love and great achievements involve great risk.
2. When you lose, don't lose the lesson.
3. Follow the three Rs:
Respect for self
Respect for others and
Responsibility for all your actions.
4. Remember that not getting what you want is sometimes a wonderful stroke of luck.
5. Learn the rules so you know how to break them properly.
6. Don't let a little dispute injure a great friendship.
7. When you realize you've made a mistake, take immediate steps to correct it.
8. Spend some time alone every day.
9. Open your arms to change, but don't let go of your values.
10. Remember that silence is sometimes the best answer.
11. Live a good, honorable life. Then when you get older and think back, you'll be able to enjoy it a second time
12. A loving atmosphere in your home is the foundation for your life.
13. In disagreements with loved ones, deal only with the current situation. Don't bring up the past.
14. Share your knowledge. It's a way to achieve immortality.
15. Be gentle with the earth.
16. Once a year, go someplace you've never been before.
17. Remember that the best relationship is one in which your love for each other exceeds your need for each other.
18. Judge your success by what you had to give up in order to get it.
19. Approach love and cooking with reckless abandon.
1. Take into account that great love and great achievements involve great risk.
2. When you lose, don't lose the lesson.
3. Follow the three Rs:
Respect for self
Respect for others and
Responsibility for all your actions.
4. Remember that not getting what you want is sometimes a wonderful stroke of luck.
5. Learn the rules so you know how to break them properly.
6. Don't let a little dispute injure a great friendship.
7. When you realize you've made a mistake, take immediate steps to correct it.
8. Spend some time alone every day.
9. Open your arms to change, but don't let go of your values.
10. Remember that silence is sometimes the best answer.
11. Live a good, honorable life. Then when you get older and think back, you'll be able to enjoy it a second time
12. A loving atmosphere in your home is the foundation for your life.
13. In disagreements with loved ones, deal only with the current situation. Don't bring up the past.
14. Share your knowledge. It's a way to achieve immortality.
15. Be gentle with the earth.
16. Once a year, go someplace you've never been before.
17. Remember that the best relationship is one in which your love for each other exceeds your need for each other.
18. Judge your success by what you had to give up in order to get it.
19. Approach love and cooking with reckless abandon.
posted by Charlotte at 9:10 AM
20 Comments:
You might want to attribute this correctly. It comes from "Life's Little Instruction Book" by H. Jackson Brown Jr.
I’m about to make you think.
It might be painful.
Have you done anything earth shattering lately?
Read anything that really sets your mind on fire with a passion to do good?
How about doing something important for yourself?
Have you?
Do you know without a doubt where you will be living a few years from now, what you will be doing?
Got a Plan?
Know how to get there?
You gotta have goals!
I enjoy blog surfing and when I find one that makes me think a bit I like to leave a little nuget behind that may help the writer.
What will you do with this “nugget”? Ignore it or use it…
Here’s yours;
Write Goals Down
This crystallizes your goals and gives them more force. In writing your goals down, you are better able to keep up with your scheduled tasks for each accomplishment. It also helps you to remember each task that needs to be done and allows you to check them off as they are accomplished.
Basically, you can better keep track of what you are doing so as not to repeat yourself unnecessarily.
Set lifetime goals. At least have an idea of what you want to accomplish with your life.
Keep the low-level goals you are working towards small and easy to achieve. If a goal is too large, then it can seem that you are not making progress towards it.
Keeping goals small and incremental allows you more opportunities for reward. Derive today's goals from larger ones. It is a great way to accomplish your goals.
Set Performance Goals, not outcome goals
You should take care to set goals over which you have as much control as possible. There is nothing more dispiriting than failing to achieve a personal goal for reasons that are beyond your control.
These could be bad business environments, poor judging, bad weather, injury, or just plain bad luck. If you base your goals on personal your performance, then you can keep control over the achievement of your goals and get satisfaction from achieving them.
Set Realistic Goals. It is important to set goals that you can achieve.
All sorts of people (parents, media, and society) can set unrealistic goals for you which is almost a guarantee of failure. They will often do this in ignorance of your own desires and ambitions or flat out disinterest.
Alternatively you may be naive in setting very high goals. You might not appreciate either the obstacles in the way, or understand quite how many skills you must master to achieve a particular level of performance.
By being realistic you are increasing your chances of success.
Do not set your goals to low.
Just as it is important not to set goals unrealistically high; do not set them too low.
People tend to do this where they are afraid of failure or where they simply don’t want to do anything.
You should set goals so that they are slightly out of your immediate grasp, but not so far that there is no hope of achieving them. No one will put serious effort into achieving a goal that they believe is unattainable.
However, remember that your belief that a goal is unrealistic may be incorrect. If this could be the case, you can to change this belief by using imagery effectively.
Good Luck and Happy Goal Setting!
PS: Want some more “nuggets”? Pick up a few more @ Developing Goals
Thanks for a good read on your blog.
I’m leaving a little “teaser” for you here to start you thinking about something you may have disregarded for awhile.
Perhaps it will make a difference in your day, month or year. Who knows, it could change your life!
I hope this is of great benefit to you, and maybe you can pass it on…
How to Begin to Achieve Your Goals
Once you have set your lifetime goals, the best thing that you can do is set a 25 year plan of smaller goals that you should complete if you are to reach your lifetime plan.
From there you can just shorten your overall goal spans for example, you set a 5 year plan, 1 year plan, 6 month plan, and 1 month plan of progressively smaller goals that you should reach to achieve your lifetime goals.
Each of these should be based on the previous plan. It is the best way to begin to achieve a lifetime that is filled with and results in a life without any failed wishes. It results in a life without regret.
You see, by starting out slowly, you are giving yourself the chance to realize and work on achieving the goals that you set out to.
Nobody ever succeeds at attaining a goal that was forced through. Those that tried never really got what they were hoping for. In rushing through and trying to achieve your goals quickly you will likely miss a few key aspects that can really change your outcome.
Think of it this way; if you were to run a 10K marathon and decided to take a cab for half of the journey; have you really achieved that goal? Would you be satisfied when you crossed the finish line?
It would be a hollow victory that could only provide a moments happiness.
Finally set a daily to do list of the things that you should do today to work towards your lifetime goals.
At an early stage these goals may be to read books and gather information on the achievement of your goals. This will help you to improve the quality and realism of your goal setting and in effect; make it easier to achieve them.
You also have to review your plans, and make sure that they fit the way in which you want to live your life.
Once you have decided what your first set of plans will be, keep the process going by reviewing and updating your to-do list on a daily basis.
You have to periodically review the longer term plans, and change them to reflect your changing priorities and experiences in your life.
Have a GREAT day, and set a few new goals while you’re at it!
You can find more "tidbits" on goal setting at Reachable Goals.
PS. If this was helpful to you and you think someone else might be able to use it please pass it on. You never know, you could change someones life with this simple information!
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The Dalai Lama is a lineage of religious leaders of the Gelug school of Tibetan Buddhism. The Dalai Lamas were also the political leaders of Lhasa-based Tibetan government between the 17th century and 1959. "Lama" is a general term referring to Tibetan Buddhist teachers. The current Dalai Lama is often called "His Holiness" (HH) by Westerners, although this does not translate to a Tibetan title. Tibetans may refer to him by epithets such as Gyalwa Rinpoche, meaning "Precious Victor", or Yishin Norbu, meaning "Wish-fulfilling Jewel."
The Dalai Lama is believed to be the rebirth of a long line of tulkus, who have chosen to be reborn in order to enlighten others. He is also the official leader of the Tibetan government-in-exile, or Central Tibetan Administration.
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